Amount of Calcium, Ca in Cereals ready-to-eat, wheat, puffed, fortified

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 28 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cereals ready-to-eat, wheat, puffed, fortified.

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water 3 g 3%
Energy (calorie) 364 kcal
Energy (joule) 1523 kJ
Protein 14.7 g 14.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.5 g 1.5%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 28 mg 0.03%
Iron, Fe 31.7 mg 0.03%
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 355 mg 0.36%
Potassium, K 348 mg 0.35%
Sodium, Na 4 mg
Zinc, Zn 2.36 mg
Copper, Cu 0.409 mg
Manganese, Mn 1.755 mg
Selenium, Se 123.1 µg
Fluoride, F 27 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified